“It doesn’t do any good anyway. And afterwards it hurts even more than before.” A painful feeling after stretching is a reason for simply not stretching.
The pain relieving expert explains for some people a painful feeling after
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stretching
Why stopping too early cannot solve the basic problem. Especially when it comes to stretching to reduce pain and maintain pain reduction.
The pain relieving expert is in his element and explains why stopping
The pain relieving expert explains his approach to reducing, improving and ultimately eliminating osteoarthritis pain. Today we will look at the approaches.
The pain relieving expert explains his approach to reducing, improving and ultimately
When I do exercises, I stretch, it happens that after the stretch I have even worse pain than at the beginning. Am I doing something wrong?
The pain relieving expert is asked: When I do exercises, I stretch,
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Matti Reimer
I am a qualified pain specialist who pursues 2 goals together with the client.
-Reduce the current pain condition as quickly as possible.
-Make the client independent of further (all) visits to a therapist as quickly as possible.
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